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How I Can Help You:
- Kathy Ireland – Supermodel, and Producer of videos on physical fitness
The 8-Minute Ab guy is back!
The pandemic has changed the way people exercise. In this class you will "leave the germs at the gym!"
His program is now built for boomers and beginners! You might have seen him in his famous videos but now you get to see him live!
Sign up for a fitness class with one of the most well known and respected fitness moguls of our lifetime! In Jaime's class you will learn to be the best version of yourself.
As Jaime says, "Don't let your age control you, control the way you age!"
A Little Bit About Me:
One of his biggest successes is the nationally known, 8-Minute Abs workout video series, which has helped millions of people lose millions of pounds and inches.
The 8 Minute series has over 80 million views on YouTube.
Now he's putting his energy towards helping the Boomers & Beginners in their quest to live a healthier lifestyle.
In October 2021, Jaime launched his new 13 episode TV show, Fit n Delicious, on PBS (https://fitndelicious.com/tv-show-episodes/).
Jaime co-wrote a book with Elaine LaLanne, Jack’s 95 year old wife… If you want to Live, Move (Putting the BOOM back into Boomers !)
He choreographed supermodel, Kathy Ireland’s videos “Bodyspecifics” and “Reach,” and regularly appears on TV including the Dr. Oz show. Jaime received his BA from the University of South Florida.
Brenkus has been certified by the American College of Sports Medicine (ACSM) as an Exercise Physiologist since 1988.
Jaime’s passion for helping people with their health and wellness is unparalleled!
Reviews:
"Obesity in America has reached epidemic proportions, afflicting one third of adults and one fourth of children. In addition to the obvious emotional and psychological trauma it inflicts, obesity can lead to a myriad of life-threatening conditions, including diabetes, high blood pressure, heart disease, sleep disorders, osteoarthritis, and certain types of cancer. However, the good news is that obesity is preventable in 99+ % of people. The Slim & Fit weight loss system and Jaime’s trademarked Fusion workout offers my patients the most advanced personal weight loss system in America. Based on proven food science and simple body physics, Slim & Fit works every time. - William S. Mirando, M.D."
"As a sports medicine physician, one of the most difficult problems that I’ve had to deal with is weight loss. Obesity is truly an epidemic in this country leading to many other health problems, including hypertension, diabetes and low back pain. Unfortunately, there is no easy way to recommend weight loss to patients. Jaime’s program is truly the finest weight management program that I have ever recommended. It is precise, accurate and extremely effective. The program uses sound scientific principles to help people lose weight. I can recommend this program to any patient without reservation and know that they will be treated with kindness, respect and confidentiality. The results will speak for themselves. - Dr. Michael Kellis"
"I’m always looking for new ways to exercise effectively and efficiently, so I turned to an expert in the field. His name is Jaime Brenkus.” - Kathy Ireland – Supermodel, and Producer of videos on physical fitness