"I started nutritional counseling in June 2018 with the goals of losing weight and improving my health. I was dealing with the following health issues: scheduled for my second back surgery due to spinal stenosis (including leg weakness and severe pain), heart issues (taking medications for hypertension, heart failure, and increased cholesterol), and knee pain. From the first meeting with Nicole I felt really comfortable and knew I was working with someone who was knowledgeable, dedicated and detail oriented. What I really respect it that Nicole sees you as an individual and provides guidance for a healthy lifestyle customized to meet your food choices and activity goals-which helps achieve success. Her approach is very holistic and supportive. While I continue with to counseling, I am happy to state I have lost 84 pounds, my back surgery was successful and my mobility/endurance is greatly improved and includes regular exercise , the doses of my heart medications have all been reduced due to improvements in my cardiac health, and my knee pain is minimal. I am grateful that I have the opportunity to work with Nicole as she provides the tools affording me a healthy and happy new life. "

"Since my first appointment with Nicole, I felt as if I was on the path to a healthier life change. There would be times when I had the best intentions to follow the plan Nicole created for me, but when life hit I was back to my unhealthy habits. It all started with me attempting to reach two goals, drinking water and increasing my vitamin D. As weeks passed, I began seeing the positive impact water had on my energy, skin and hair. Being able to achieve that goal while hearing from my doctors that my vitamin D increased was a huge moment for me. Then I set a goal weight, and month after month Nicole did not judge what I did not accomplish but encouraged me in the areas that I did well. I was able to lose 15 pounds with the fabulous Nicole!!!! She learned my language and style, helped me create a plan specific to me, which was awesome. I have been steady at my goal weight for 2 months now and I am continuing to follow the plan to make sure that this is a lifestyle change. On the path to making this a lifestyle change, Nicole is always available through text, call or email to review a picture of a snack to help me figure out the best option for me or send me recipes to try at home. You are doing yourself a disservice if you do not try Nicole services!"

"I have had the pleasure of working with Nicole Schillinger-Vogler on improving my overall health and nutrition. I met Nicole at a Weavers Way event, and heard her speak about optimizing one's health via diet and exercise. I was delighted to know that my insurance covered her coaching sessions. My goal was to reduce my overall cholesterol and avoid medication. Through Nicole's personalized plan of modifications to my diet, an exercise schedule and recipes for healthy meals and snacks, I was able to reduce my overall number by ten points and avoid Lipitor."

"Its incredible how easy you make everything. Just from our discussion the other day, I made this spinach w/garlic over quinoa pasta and low sodium fire roasted tomatoes. It was as easy as making a bowl of cereal. Tasted great too. Thank you so much for your help with my nutrition goals. I have never expected to see a nutritionist and end up with so much more. Thanks again for making it so easy to change my eating habits. I eat healthier food than I ever have (and I have the knowledge of what to look for and what to buy, and not buy). I have learned a lot from you. "